Meditation Classes for Kids – every other Sunday
at the Kadampa Meditation Center NYC
127 W. 24th Street (between 6th & 7th Ave, entrance on street level)
10:30am to 12 noon
May and June dates:
May 5, May 19 | June 2, June 16, June 30
Every other Sunday morning at 10:30am to noon, children aged 4- 10 years old are welcome to join a special class dedicated to meditation and cultivating positive qualities such as inner calm. The class will teach children practical methods for managing challenging situations at school, at home or at play by applying Buddha’s teachings. Each class will include time for meditation instruction, a brief meditation, a group story (that revolves around mindfulness or ethics) and playful activities such as arts/crafts, songs and games … and a concluding snacktime.
Parents are welcome to join in the meditation and teachings in the adult class held in a separate room at the same time.