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Wednesdays, 7:30 - 9:00pm

Williamsburg Meditation Class

Transforming Loneliness

Looking at loneliness is quite profound as it can teach us a lot about our existential situation, and understanding the illusion behind it can help us attain liberation not just from loneliness but from all painful states of mind, too. In this series we’ll explore practical methods to apply these insights in meditation and our daily activities.

August 21: Living Life fearlessly
August 28: Letting Go of Attachment
September 4: The Joy of Mental Freedom
September 11: Authentic Love
September 18: Opening Our Hearts To Others
September 25: No class due to Fall Festival
October 2: No class due to Fall Festival
October 9: Integrating Meditation Into Daily Life

DETAILS

Visit our Williamsburg Branch website for more information
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!

CLASS LOCATION

wednesday-gp-williamsburg (1)