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Fridays, 11:00 - 12:15pm

Williamsburg Meditation Class

Self Love

What is authentic Self Love? Often, it may be associated with self indulgence, stimulations or excitements. While these things may produce a temporary experience of happiness, they don’t last long, and eventually leave us, yet again, seeking for more. Within Buddhism, authentic Self Love means finding a method that will give rise to lasting happiness. In this course, through contemplation and meditation, we’ll learn the different wisdom approaches to loving ourself correctly.

September 6: The difference between self indulgence and self love

September 13: Learning to work with difficulties

September 20: Creating future happiness

September 27: No class due to Fall Festival


Visit our Williamsburg Branch website for more information
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!