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Fridays, 11:00 - 12:15pm

Williamsburg Meditation Class

Developing Concentration

Concentration makes our mind strong, clear, and relaxed, and we become more productive. It always makes us feel better, far more peaceful. It even makes us more physically comfortable. Concentration is crucial for an effective meditation and a key factor in our spiritual development. And we are not a moment too soon in getting better at it.

October 11: The Nature of the Mind

October 18: Overcoming Distractions (with Sharon Guskin)

October 25: The Power of Familiarity (with Sharon Guskin)

DETAILS

Visit our Williamsburg Branch website for more information
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!

CLASS LOCATION

DANIEL
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