Meditate… Actualize your Potential 

Paige Polisner, Buddhist Meditation Teacher

A Meditation Course

When: Saturday January 6, 2018, at 10:30am – 1:30pm
Where: Kadampa Meditation Center, 127 W 24th Street, New York, NY
Cost: $25 | $15 per session | Free for supporting members
Session Times: 10:30 – 11:45am | 12:15pm – 1:30pm*


*It is recommended that you attend the course in its entirety. Per-session registration is not available online, but walk-ins are welcome for those who cannot attend all three sessions.

The new year is a symbol of possibility. We wish to change and for our lives to go in a better direction but for that to happen we need to connect with the potential that exists within our minds. The profound tools of transformation within Buddhist meditation gives us the ability to become the person we wish to be: peaceful, kinder, more dynamic and confident, happier, more loving.

In this course, through talks, guided meditation and discussion, Paige will introduce us to Buddhist meditation and show how we use it to connect to profound dimensions within our mind.  Through these skillful and creative methods we initiate the change we all long for.

Everyone is welcome. This course is suitable both for beginners and those more experienced.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

newcrowd-picture2016-1000

We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.