Letting Go of Fear

Meditation and our Potential for Change

with Naimah Hassan

Naimah Hassan

Saturday June 2, 2018
Where: Kadampa Meditation Center, 127 W 24th Street, New York, NY
$15 for one session | $25 for two sessions | Free for supporting members
Session times: 10:30 – 11:45am, 12:15pm – 1:30pm

Meditation is a simple and direct method for connecting with an underlying sense of peace, security and a recognition of our potential for change. Gaining experience in meditation gives us a place from which to let go of fear and anxiety. It revolutionizes our outlook, enabling us to approach life with a sense of purpose and adventure.

Naimah will guide two breathing meditations and answer any questions we may have. Everyone welcome. Perfect for beginners.

*It is recommended that you attend the course in its entirety. Per-session registration is not available online, but walk-ins are welcome for those who cannot attend both sessions.

 

 

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.