Letting Go of Insecurity
A Half-day Meditation Course
with Kadam Morten
Saturday May 20, 2017
10:00 – 11:15pm | 11:45am – 1pm | with Q&A in the atrium 1:30 – 2:30pm
$15 for one session | $25 for two sessions | Free for supporting members
We all know what it feels to be insecure. But do we know that it is possible to become completely free from insecurity? It is! Those feelings of insecurity do not reflect our actual nature. The practice of Buddhist meditation enables us to experience directly our pure nature for what it is: limitless potential. With this empowering insight we easily let go of our limiting self-conceptions, freeing us to become the confident and joyful person we each wish to be.
Through talks and guided meditations, Kadam Morten will enable us to experience ourselves free from insecurity. For those who wish, there will also be a Q&A with Kadam Morten after the course, during lunch from 1:30 to 2:30pm.
About Kadampa Meditation Center NYC
Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.
We offer evening meditation classes on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.