This event occurs in the past. See below for our upcoming courses, retreats and special events.
How to Meditate
A Workshop
“Am I meditating correctly?”
“How can I stop my mind from racing?”
“Am I just supposed to think about nothing?’
Meditation is a guaranteed method for bringing ourselves to a state of calm and peaceful joy. Guaranteed.
But we need to learn how to do it.
This 90-minute workshop is designed to present the mechanics of meditation to you and then get directly to the questions or misunderstandings you may be having about the process and function of meditation. This is your opportunity to get the clarification you need. Practical tips and techniques for setting up a daily meditation practice will also be included.
Come with questions!
UPCOMING COURSES, RETREAT AND SPECIAL EVENTS
The Annual Northeast Dharma Celebration
April 26-28
Temple for World Peace, Glen Spey
with Kadam Morten
International Kadampa Spring Festival 2024
Accomplishing the Great Wisdom Protection
May 24-29
with Gen-la Kelsang Jampa
A Special OSG Puja Celebrating Venerable Geshe Kelsang Gyatso
Tuesday, June 4
6:45 – 9:00pm
Everybody welcome!
International Kadampa Summer Festival 2024
Profound Teachings from Buddha’s Heart
July 26 – August 10
with Gen-la Dekyong and Gen-la Kelsang Jampa
KMC NYC Annual Country Retreat, with Kadam Morten
Friday, August 30 – Monday, September 2
Temple for World Peace, Glen Spey
with Kadam Morten