Fridays, 11:15 - 12:45pm

How the Meditation on Love Changes Everything

$15 per class, free for supporting members

Please note: Friday GP is a replay of the Thursday GP class   

Continuing our ongoing series on the essential meditations that make up the Buddhist path to enlightenment, also known as Lamrim.

In this series we will be looking at the meditations that make up the great scope, those meditations that enable us to actualize our highest potential. This means we will be exploring the profound insights that enable us to open our hearts to theirs with love and compassion. Instead of being locked in self-centered view of ourself, others and our world, we will come to understand the interdependence of everyone. The love and compassion we experience as result changes everything, opening us up to very real benefit of our own enlightenment for the benefit of all.

These teachings and guided meditations, based on the book The Mirror of Dharma (with Additions), are suitable for everyone.

January 1: No class due to New Year's Day holiday
January 8: How to Attain Real Lasting Happiness
January 15: How the Meditation on Love Changes Everything
January 22: The Uplifting Power of Compassion
January 29: Directing Your Mind Towards Your Highest Potential


Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our online and in person class terms and conditions


Online Only