1. Free meditation classes in New York City
    Every few moths Kadampa Meditation Center NYC offers free meditation classes.
  2. Free eBook about Buddhist meditation
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  3. Free meditations for kids
    Our meditation classes for kids are by donation. Adults are welcome to attend as well!
  4. Free videos to learn meditation
    free meditation video

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning classes on Tuesdays, and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.