Wednesdays, 7:00 - 8:00pm

New Series: The Courage to Love

This class is offered in person only

Love is the great healer, the harmonizer that brings joy to our relationships and great meaning to our life. But how do we remain open-hearted and loving in the face of betrayal, hurt and abuse? When we begin to feel wounded, insecure and overwhelmed, is it possible to keep from shrinking into those wounds? The answer is Yes! Buddhist teachings reveal how we can tap into the reservoir of love that exists within each of us, and thereby learn to heal and transform all our relationships, including our relationship with ourself. Learning how to love authentically will give us the confidence we need to stop living defensively – caught up in anger, resentment and despair. As we will see, our wounds can serve as the springboard for becoming the powerful, joyful and beneficial person we wish to be.

May 1: The Courage to Love, with guest teacher, Paige Polisner
May 8: Why “Love” Fails Us, with guest teacher, Paige Polisner
May 15: Authentic Love will Change You
May 22: Self Love is Not Selfish
May 29: Every Relationship can be Healed
June 5: Thriving in Adversity

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair

CLASS LOCATION

MAIN CENTER LOCATION

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

riverdale-meditation-buddhism-kadampa-nyc

Riverdale Buddhist Meditation Class

Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

williamsburg-kadampa-branch-center

Williamsburg Kadampa Meditation Center Branch

Meditation and Buddhism classes
offered throughout the week
Everyone welcome

the-emptiness-of-the-mind-ezgif.com-video-to-gif-converter

The Emptiness of the Mind

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

kadampa-nyc-upper-west-side-branch

Upper West Side Buddhist Meditation Class

Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin

tuesday-am-gp-ezgif.com-video-to-gif-converter

The Emptiness of the Mind

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

Sequence01-ezgif.com-video-to-gif-converter (1)

The Path of Love and Compassion

Tuesday Night GP Series
7:00 – 8:00pm

noho-kadampa-meditation-branch-class

NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

williamsburg-kadampa-buddhist-meditation

Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

kadampa-meditation-nyc-harlem-branch

Harlem Buddhist Meditation Class

Thursday General Program Class
7:00 – 8:15pm
with Alex Bonano

julie-ezgif.com-video-to-gif-converter

Understanding Emptiness Makes Everything Better

Friday Night GP Series
5:30 – 6:30pm

SundayGP-ezgif.com-video-to-gif-converter

Change Your Perception

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

williamsburg-kadampa-buddhist-meditation

Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

kadampa-jersey-city-meditation-buddhism

Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert

vajradhara-kadampa-center-downtown-brooklyn-hanson-landmark

Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!

queens-nyc-kadampa-buddhist-meditation-classes-nyc

Queens Buddhist Meditation Class

Watch this Space!
Classes Starting Soon
with Woo Jung Cho