Thursdays, 6:30 - 7:45pm
Queens Buddhist Meditation Class
New Series: Healing Our Difficult Relationships
$10 per class, free for supporting members
We can feel vulnerable, hurt, and weakened by our relationships. December is the ideal time to reflect upon and learn to heal our difficult relationships. Our work together will set them up to flourish in the new year. Buddha said we suffer because we are misidentifying ourselves. In this series, we learn to love ourselves and others on the correct basis and let go of all the self-blame and blaming of others that takes us nowhere other than more pain. In Buddhism, forgiveness is about letting go of all the distorted and mistaken views about ourselves and others that keep us stuck and aligning our views through the lens of our infinite potential. Authentic love propels us to actualize the astounding potential within our mind and empowers us to become the joyful and beneficial person we wish to be.
November 28: No Class, Happy Thanksgiving
December 5: Authentic Self-Love Is Empowering
December 12: We Can Heal Every Relationship
December 19: Flourishing Through Our Difficult Relationships
December 26: No Class, Happy Holidays
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
Please bring a government issued photo ID to check in at the Lobby.
No special clothing is required
Registration is recommended; walk-ins are also welcome
Chairs are supplied
Everyone welcome!
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MEDITATION IS FOR EVERYONE, JOIN US!
Meditation is about understanding and transforming our mind, shifting our mental state from negative to positive ones that cause true happiness. Meditation connects us to the extraordinary potential within our own mind. Through meditation we discover that our mind is vast, light, the very nature of peace and joy, and infinitely flexible. This discovery opens us up to a whole new perspective: We can change. We can heal. We can flourish from within and benefit all the people in our lives and beyond. Join us for a joyful exploration of the art of flourishing from a modern Buddhist perspective.
Meditation in Queens provides weekly in-person meditation classes in Long Island City and we seek to expand our offerings in the future to Sunnyside, Astoria, Jackson Heights and other neighborhoods of Queens through pop-ups and regular class offerings.
MEDITATION IS FOR EVERYONE, JOIN US!
Meditation is about understanding and transforming our mind, shifting our mental state from negative to positive ones that cause true happiness. Meditation connects us to the extraordinary potential within our own mind. Through meditation we discover that our mind is vast, light, the very nature of peace and joy, and infinitely flexible. This discovery opens us up to a whole new perspective: We can change. We can heal. We can flourish from within and benefit all the people in our lives and beyond. Join us for a joyful exploration of the art of flourishing from a modern Buddhist perspective.
Meditation in Queens provides in-person meditation classes in Long Island City, Sunnyside, Astoria, Jackson Heights and other neighborhoods of Queens through pop-ups and regular weekly class offerings.
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
The Amazing Meditation for Healing Body and Mind
Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:00pm
with Sharon Guskin
The Amazing Meditation for Healing Body and Mind
Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
Jersey City Buddhist Meditation Class
Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert
