Incorporating Meditation into our Daily Life

Naimah Hassan, Buddhist Meditation Teacher

with Naimah Hassan

When: Saturday, October 21, 2017  from 11am – 12:30pm
Where: Kadampa Meditation Center NYC, 127 W. 24th Street
Cost: $15  | Free for Supporting Members


Do you feel curious about – or even drawn to – a spiritual path….but you’re not really sure what a spiritual path is or where it will lead?

It’s not uncommon for people to wonder what it actually means to follow “a spiritual path.” What will be asked of me? Will I need to radically change my lifestyle, abstain from enjoyments, or spend less time with my friends and family?

Perhaps once upon a time, a spiritual path did look like this. But modern Buddhism means quite the opposite. A modern-day spiritual practitioner is fully immersed in the world, connecting deeply to family and friends, and learning moment by moment how to extract true satisfaction and meaning from life’s daily (hitherto mundane) experiences.

Intrigued? If so, consider joining us on October 21, where Naimah Hassan (a teacher at KMC-NYC and experienced practitioner) will share with you her insights about how to live a full, rich life while following a spiritual path. The class will include a guided meditation, an explanation, and plenty of time for discussion. Be sure to bring your questions!

We provide chairs or cushions to sit on. No special clothing required. Everyone is welcome, no matter your level of experience in meditation.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.