The General Program (GP) classes are drop-in classes, suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

Here is a list of all of our General Program classes currently on offer throughout New York City. If you’d like to read more about the General Program class format, visit the link below.


Jersey City Meditation

Sunday morning GP Series
11:30am – 1:00pm
with France Roy


Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:00pm
with Joseph Giacona

Sunday PM GP

New Series: Blissful Imagination

Sunday Evening GP Series
7:00 – 8:30pm
with Kadam Morten