DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes are drop-in classes, suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

Here is a list of all of our General Program classes currently on offer throughout New York City. If you’d like to read more about the General Program class format, visit the link below.

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Freedom at the Heart

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

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Williamsburg Meditation Class

Sunday morning GP Series
11:00am – 12:30pm
with Joseph Giacona

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Jersey City Meditation

Sunday morning GP Series
11:30am – 1:00pm
with France Roy

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Freedom at the Heart

Sunday Evening GP Series
7:00 – 8:30pm
with Kadam Morten