DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes – our most popular drop-in class – are suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

General Program classes currently on offer throughout the NYC area

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Riverdale Buddhist Meditation Class

Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

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Improving Mindfulness and Concentration

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

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Upper West Side Buddhist Meditation Class

Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin

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Improving Mindfulness and Concentration

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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The Path of Love and Compassion

Tuesday Night GP Series
7:00 – 8:00pm

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NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

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Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

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Joy in Every Moment

Wednesday Night GP Series
7:00 – 8:00pm

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Harlem Buddhist Meditation Class

Thursday General Program Class
7:00 – 8:15pm
with Alex Bonano

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Understanding Emptiness Makes Everything Better

Friday Night GP Series
5:30 – 6:30pm

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Change Your Perception

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

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Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

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Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert

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Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!