Liberating Wisdom

How Understanding the True Nature of Things Liberates Us from Suffering

With Kadam Morten and others

7:00 – 8:30pm

$15 | Free for Supporting Members
Walk-ins welcome;  pre-registration not required.

Kadampa Meditation Center NYC
127 West 24th Street, New York, NY
(Entrance on street-level, between 6th and 7th Ave.)

Kadam Morten, National Spiritual Director& Resident Teacher of Kadampa Meditation Center New York City

There is no more revolutionary insight than that of Emptiness, Buddha’s explanation of the true nature of things. It is because of our misunderstanding of reality that we get trapped in the negative minds of anger and uncontrolled desire that creates all of our problems. Therefore, understanding how things actually exist, frees us us from suffering and liberates us to become the joyful and fulfilled person we wish to be. In this series we will dive into this revolutionary insight by exploring the powerful meditations on the emptiness of the body, mind, the self, and eventually all phenomena. Prepare to have your understanding of the world gloriously upended and to have your life infused with a sense happiness, hope and possibility.


These classes are based on an ancient Kadampa Buddhist text called, Training in the Mind in Seven Points, according to the modern Buddhist commentary contained in Geshe Kelsang Gyatso’s wonderful book, Universal Compassion.

Everyone welcome.

  • May 9: The Dreamlike Nature of Reality with Kadam Morten
  • May 16: Meditation on the True Nature of the Body with Kadam Morten
  • May 23: Changing Your View of Your Body with France Roy
  • May 30: The True Nature of the Mind with Natalia Darialova
  • June 6: The Emptiness of the Self with Natalia Darialova
  • June 13: The Freedom of Emptiness with Kadam Morten
  • June 20: Emptiness in Daily Life with Kadam Morten
  • June 27: Transforming Adverse Conditions into the Path with Kadam Morten
  • July 4: No Class (Independence Day holiday)
  • July 11: Transforming Adverse Conditions by Means of Methods with Kadam Morten
  • July 18: Transforming Adverse Conditions by Means of Wisdom with Kadam Morten
Everyone Welcome

Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish.


Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. General meditation classes are given as a series, but can also be taken individually.

Classes are held every week unless otherwise stated.

No special clothing is required. No pre-registration required (recommended for special events). We offer chairs or cushions to sit on.



About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.


We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have a monthly introductory classes, Learn the Fundamentals of Buddhist Meditation, and on occasional weekends, as well as regular day and weekend meditation courses and retreats.