Buddha's Guide to Meditation in Daily Life

Meditation is a powerful tool for transforming our minds. In this course we will learn the essential components of regular meditation practice. We will learn what to meditate on, and how to integrate our meditations into our daily life. Applying these practical methods will enable us to make our whole life a path to peace and happiness and the fulfillment of our deepest wishes.

July 10        A Meditation Practice for Daily Life (with Kadam Morten)
July 17        Meditation on our Potential (with Kadam Morten)
July 24        Meditation on Impermanence
July 31        Meditation on Refuge
Aug 7          Meditation on Karma
Aug 14        Meditation on Transforming Problems
Aug 21        Meditation on Freedom

Advice From a Spiritual Friend -Summer Festival Review
Teachings on Training the Mind

Two Thursday Evenings 
with Kadam Morten 
7 - 9 pm
($15 per class / free for cardholders)

Aug 28 
Sept 4

After receiving teachings and inspiration from Venerable Geshe Kelsang at the annual Summer Festival in England, Kadam Morten will give a review from the second week of teachings. He will share with us Geshe-la’s heartfelt advice on the practice of training the mind, through which we learn to transform our daily life problems into opportunities for spiritual growth. Everyone is welcome.

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Chakrasambara Buddhist Center
322 Eighth Ave, Suite 502,
New York, NY 10001
(Entrance on 26th Street,
between 8th and 7th Ave.)

We are easily accessible by
the C/E to 23rd St.
or to 28th St. or 1/9 to 28th
Tel: (212) 924-6706

About the Buddhist Meditation Classes at the Center in New York City
Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.