Weekly Classes on the Upper East Side
Every Wednesday 7:00 pm – 8:30pm
Summer Break – Classes will resume on September 5th
Classes continue at the main center in Chelsea
Upper East Side meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners. These weekly classes contain guided meditations and Buddhist teachings which offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life. Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.
Location: Unitarian Church of All Souls 1157 Lexington Ave (between 79th and 80th Streets)