Weekly Classes on the Upper East Side

Every Wednesday 7:00 pm – 8:30pm

with Paige Polisner
at Unitarian Church of All Souls 1157 Lexington Ave. (between 79th and 80th Streets)
$10 | Free for Supporting Members

Join the Upper East Side email list for class updates:


Path of Love

Paige Polisner, Buddhist Meditation Teacher

We all wish for love in our lives.  We wish for affection.  And yet, how often do we find ourselves feeling lonely, hurt, or up against what feels like an indifferent, uncaring world?  In Buddhist practice we learn an extraordinary method for shifting this dynamic completely. Through study and meditation, we can re-think the way we view and interact with others so that our relationships bring only joy, never pain. The result that comes from opening our own hearts in this fashion is astounding.  By giving love, we receive it.  Please join us for this series of classes in which love abounds and everybody wins!


  • Feb 14             Valentines Day Special: The Power of Love
  • Feb 21             Love without Pain
  • Feb 28             Learning to Love
  • Mar 7               Expanding our Love
  • Mar 14            The Wisdom of Love




Upper East Side meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners.  These weekly classes contain guided meditations and Buddhist teachings which offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life. Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.

Location: Unitarian Church of All Souls 1157 Lexington Ave (between 79th and 80th Streets)

Directions by subway: 6 train to 77th street / F train to Lex Av/63 street For more information call (212) 924-6706